Jackfruit (11 Kg piece)

Jackfruit comes from a tree species native to the southwest of India and the east of the Malaysian peninsula. It is currently cultivated in the West Indies and America. It is a fruit with a very exotic appearance and full of benefits for our organism. This fruit is very common in Southeast Asian cuisines. The pulp inside is yellow and has a sweet, slightly sour taste. The seeds are also edible and are rich in carbohydrates, lipids, and proteins.

Properties and Benefits of Jackfruit

• It is a source of antioxidants that protect our body and keep free radicals at bay.
• Good for the circulatory system, as it helps to reduce and control blood pressure levels.
• Good for your eyesight, as its high level of vitamin A helps to maintain healthy vision and prevent night blindness.
• Keeps skin firm, as its high vitamin C content can promote collagen production.
• It helps prevent constipation thanks to its fibre content, which facilitates intestinal transit.
• It has a laxative effect due to its lignan and resin content.
• It helps in cases of physical or mental tiredness, stress, and muscular weakness.
• Its calcium and magnesium content helps to alkalinise the diet and prevent osteoporosis or fibromyalgia.
• Its high potassium content helps to maintain fluid balance in the body and treat fluid retention.